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PULL AND SQUAT + MOBILITY FOR WEIGHTLIFTING Men The structure of the training

SKU 82323948321
4.1
USD79.00 USD106.00

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PULL AND SQUAT + MOBILITY FOR WEIGHTLIFTING Men The structure of the training
PULL AND SQUAT + MOBILITY FOR WEIGHTLIFTING Men The structure of the training
PULL AND SQUAT + MOBILITY FOR WEIGHTLIFTING Men The structure of the training
PULL AND SQUAT + MOBILITY FOR WEIGHTLIFTING Men The structure of the training
Description

The structure of the training load includes a small amount of SNATCH and CLEAN&JERK exercises weekly

but warm up the muscles

This 6-week weightlifting program is made to improve your results in the the SQUAT and PULL exercises

20-24 Inch)

PULL AND SQUAT + MOBILITY FOR WEIGHTLIFTING Men The structure of the training

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