Chair Yoga Teacher Training 200hr program Our Bhagavad Gita classes are

Our Bhagavad Gita classes are for anyone who wants to better understand these ancient teachings within a modern context

or anytime during the day

and deeply personal

you’ll be a certified chakra healing practitioner able to assist others to achieve and maintain a healthier physical and spiritual balance

Chair Yoga Teacher Training 200hr program Our Bhagavad Gita classes areWant to expand your classes to include people with limited mobility and balance issues or who may find traditional yoga on the mat a bit challenging? Chair yoga is a fantastic solution! This gentle form of yoga is practiced while sitting on a chair or using a chair for support during standing poses. Because it is low impact, chair yoga is particularly beneficial for older adults, people recovering from injuries, or those with conditions such as