Navigate Anger: Taking the Journey to Better Anger Management Format:Paperback Forgiveness is a powerful gift

Forgiveness is a powerful gift that you give to yourself

But is uprooting sinful anger a realistic goal

Everything else is the same as ever but nothing bothers you anymore

s a lot more to learnThis book will serve as your guide to understanding more about yourself and others so you can effectively read body language gestures facial expressions and more

Navigate Anger: Taking the Journey to Better Anger Management Format:Paperback Forgiveness is a powerful giftNavigate Anger is a guide to take you on the journey to overcoming anger problems using rational practices and mindfulness techniques. In it you will: 1. Learn the benefits we gain from anger 2. Find out why anger is so addictive and why it's hard to give up 3. Understand the appropriate way to handle tough situations 4. Five steps to change your overwhelming thoughts into more constructive ones 5. Do more than just stop getting angry learn to be at