Fitness-Mad Pro Suspension Trainer Brand_Technogym Instruction plaque

Instruction plaque

Integrated Storage: Four stainless steel weight horns keep Olympic plates organized and within reach

High pulling and rotational movements can be combined with stepping and lunging to incorporate total body 3-Dimensional movements

this allows you to hit your shoulders in a manner that dumbbells don’t allow

Fitness-Mad Pro Suspension Trainer Brand_Technogym Instruction plaqueThe Pro Suspension Trainer is a portable lightweight training system which allows you to workout anytime, anywhere be it from a door frame, wall anchor or a tree! Use your own body weight as resistance and strengthen the whole body, whilst building muscle and burning unwanted fat. Suspension Training increases flexibility and endurance and helps to develop and maintain a strong core. Product Details: Independently load tested to over 1000Lb (450Kgs)