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When about 2 inches above your forehead stop and then lift to straighten your arms
Adding weight does not change the resistance
UK designed and made in Britain
Elevate core training at home or in the gym with the DEX II Commercial Inversion & Core Training System
Spirit Standing Calf Extension 43 Series Olympic Discs When about 2 inches aboveUpright positioning allows for training calf muscles across both knee and ankle joints. Shoulder pads are adjustable to accommodate users of varying heights. Non slip foot plate provides stability and full range of motion in ankle joint. Integrated rep counter, set rest period timer and built in phone drink storage. Weight: 242kg 533lb Dimensions: 1054 x 955 x 1656mm 41 x 38 x 65
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