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Embrace your skills of empathy and your power as an independent person by learning how to balance being the healer and lover you are while also protecting yourself
Paperback: 380 pages
That is an average of nearly sixty incidents per day
DiGiuseppe Ph
Mindful Anger: A Pathway to Emotional Freedom Format:Hardcover Embrace your skills of empathyHow to release anger and reconnect to yourself using mindfulness techniques. Anger is one the most common human emotions so if you? re not feeling it then you? re probably unconsciously burying it. But anger that is buried isn? t actually gone. In fact hidden or covert anger may be just as damaging as the overt outwardly destructive kind only it wreaks havoc from the inside out. All sorts of physical and emotional problems can stem from suppressed
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