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Learning to manage that anger and frustration appropriately is a critical life skill
Paperback: 100 pages
If you act on your anger in destructive ways you are not emotionally strong
Your mental physical and spiritual wellness grows and you might learn to think differently about life around you
The Worry-Free Mind: Train Your Brain. Calm the Stress Spin Cycle. and Discover a Happier. More Productive You Format:Paperback Learning to manage that angerThe brain's superpowers have been discovered by neuroscience. Yourgenius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. Paperback: 208 pagesPublisher: Weiser; 1 edition (January 23 2017) Language: English ISBN 10: 1632650762 ISBN 13: 978 1632650764 Product Dimensions: 6 x 0. 5 x 9 inches Shipping Weight: 11. 2 ounces
